I'm curious what people do to get through soreness. I get so sore I can barely move. I bought a massage machine. It feels pretty good but still feel like I feel worse the next day.
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What do you do to relieve soreness??
What do you do to relieve soreness??
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Soreness let’s me know I worked out! No pain no gain! When I had some real muscle aches I used a foam roller. They help a lot.